3 Reasons Why Your Eyelids Feel Heavy

Do you sometimes struggle to keep your eyes open? Then, chances are your eyelids feel heavy, and you're worried about what it could mean. Not to worry, we're here to help! Below, we'll review some common causes of heavy eyelids and what you need to know.
Are you feeling more relaxed now? That's what we're here for. Read on.

1. Certain Illnesses

Heavy eyelids can be a common symptom when it comes to certain illnesses. The pressure behind your eyes can sign serious problems such as a sinus infection, sleep apnea, and even anemia.

Sinus Infection
A sinus infection can be one of the main reasons why your eyelids feel heavy and sticky. This can be caused by the inflammation of the sinus cavities, putting pressure on the orbits of the eyes. This can impede the drainage of the tear ducts, causing the eyes to become inflamed.

This can also lead to a plethoric buildup of tears in the eyes, making your eyelids feel heavy and tired. A stuffy nose, sneezing, coughing, watery eyes, and a general malaise can also accompany this.

Sleep Apnea
The feeling of heavy eyelids is a tell-tale sign of sleep apnea, a severe disorder that affects your sleep and breathing cycles. Sleep apnea is caused by a person's inability to keep their airway open during sleep.

When your airway collapses, your oxygen levels drop, and you stop breathing, causing your body to struggle to return to a stable state. This, in turn, causes your eyelids to become heavier as your brain tries to conserve energy and help you to fall asleep.

Anemia
Anemia is when the body does not produce enough red blood cells, resulting in decreased oxygen delivery to body tissues. This decrease in oxygen delivery can lead to several symptoms, including fatigue and heavy eyelids.

Anemia caused by chronic diseases, such as kidney disease and inflammatory conditions, can also have this effect. Also, an iron deficiency can lead to anemia and symptoms of heavy eyelids.

2. Aging

Aging is one of the main reasons why your eyelids may feel heavy as you grow older. Loss of skin elasticity and collagen, weakening of ligaments, and fat pockets bulging are all-natural effects of age on the area around the eyes. A blepharoplasty specialist is qualified to address these issues with corrective procedures and help enhance the aesthetic of the eyelids and surrounding areas.

Depending on the severity of the condition, they may be able to rejuvenate and reposition eyelid fat or even add missing skin elasticity. All these procedures are performed by a specialist who can provide safe results and enhance your natural beauty even as you age.

3. Eating Too Much

Eating too much can be one of the reasons why your eyelids feel heavy after waking up in the morning. Eating excessive amounts of food can strain your digestive system, resulting in fatigue and tiredness. This leads to heavy eyelids and makes it difficult to stay awake and alert.

Overeating can cause blood sugar to spike and crash, leading to headaches, dizziness, blurred vision, and heavy eyes. All these symptoms may lead to heavy eyelids.

Consider These Potential Causes When Eyelids Feel Heavy

If your eyelids feel heavy, it is important to consider potential causes such as Sinus Infection and eyestrain. If your eyelids remain heavy for an extended period of time, it is important to consider consulting your doctor for medical advice. With the right attention to our lifestyle and physical health, our eyelids can feel refreshed and awake.

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